Facilitated by

I believe deeply in the transformative power that comes from reconnecting with our breath, embracing movement as an expression of our inner selves, and exploring the depths of spiritual wellness. My approach emphasizes the importance of femininity and the sacred journey of motherhood, offering tools and practices designed to promote self-discovery, empowerment, and a deeper connection with oneself.

My journey into this realm has been marked by discovery, growth, and profound experiences. With a foundation in Kinesiology, dance, breath work, and somatics, I am committed to fostering a safe and nurturing environment. Within the practices I facilitate, individuals are encouraged to explore and embrace their inner wisdom, find comfort and solace, and achieve a harmonious balance in their lives.

I have long navigated a challenging path of chronic pain and self-discovery through the passing of time, particularly through the lens of motherhood. This personal journey has taught me the importance of continually rediscovering oneself and being in the body. I am truly honored by your presence here and look forward to the possibility of working together.